Our plans are created around you so before we decide on how best to manage your issues we will assess your movement, understand what your goals are and then we can move to choosing the best plan.
The initial consultation will include all the necessary tests and analysis for us to see where your weaknesses are and how best to resolve these.
If you choose a plan then the initial consultation will be free.
This is a very effective way to maintain your movement with postural analysis and corrective specific rehab at each session.
Price based on a monthly basis over 6 months.
If you wish to have more then we will arrange a longer plan for you at an affordable price.
With this plan you will receive all the benefits of physiotherapy, 1:1 bespoke rehab and sports massage.
You can have 1 physiotherapy session, 1 sports massage and 1 session with our rehab specialist so you can maintain your body, reward your body and learn how to make your exercises more challenging.
If you wish for extra appointments then these will have a 25% discount applied.
Wouldn’t it be nice if you nearest and dearest felt more confident and free when moving.
Movement impairments are slow to show their faces so regular movement assessments and corrective movement rehab will prevent injury and pain whilst improving posture, understanding of the human body and management of symptoms.
Learning more about the anatomy and biomechanics of movement will help you feel confident and control of your fitness.
You will learn how to feel the correct muscles contract and feel which muscles or joints are tight.
Learning a specific routine for your requirements will become a habit – one you take with you and help manage yourself.
Get your feet and lower legs assessed so you take full advantage of the feet you walk on. Slight variations in posture can make all the difference to movement.
Take a plan and we will give you 30% off your first consultation.
This is a game changer for rehab experts who need to know how a patient moves
Using ViMove 2 means we can ascertain with better accuracy the need to strengthen certain areas or increase flexibility elsewhere.
We can assess: running dynamics, spine mobility, hamstring mobility, etc etc
We have all the kit needed to develop your movement patterns. We us some equipment to isolate certain structures and can modify hundreds of exercises to suit your exacting needs.
We have a high level swimmer – but we don’t have a pool and we managed to shave 1 second off her time. What ever your sport or whatever you want to do physically then we have the tools to help you.
Get up and go!
Physiotherapy helps us delve deeper into what is causing your pain but more importantly why the pain arose in the first place.
Finding the symptoms is the first step – the main job for us to find out the root cause.
If you need further investigations then we know some expert consultant specialists who work on specific areas of the body.
We can capture your movements on video, slow it down to stop at the most critical part of your movement.
We can analyse your technique and understand what forces you are trying to control. A must for any one dealing with movement and rehab.
We will decide together what your plan will be. Having the initial consultation will highlight where you are in terms of your overall fitness then using goal setting work out how long it will take you to get there
We find that patients who are fully committed to their fitness and really want to better their movement get best results.
If you are as committed as we are then the road to recovery is surely not as long. Keep us in the loop with regular updates via email and our app so we know how you are getting on with fitness.
If you feel like you are falling apart then it could be because your body is trying to tell you something.
When one pain goes and another one pops up its likely because your body is compensating for an unresolved issue. These can be identified and sorted out using our plans.