Great for glute strength and lower limb development - the prowler sled will give your legs a real burn!
The Big Tyre is a really useful bit of kit which can be used in so many ways. Amazing for functional rehab and whole body exercises the Big Tyre will get you really tyred - yes yes I know - another great pun!
This chap is fantastic at working your upper body and core. There are endless ways to use the battle rope which lends itself to a full body workout - but your arms, chest and back will surely get a good workout.
These platforms are arranged specifically so you are asked to jump, hop and land at different heights. Plyometric exercises are used to develop powerful explosive movements of the whole body. Sports like rugby. sprinting, athletics and cycling require power and speed. Also great for general fitness and rehabilitation
This is a standard bit of kit which is great for increasing upper body strength - pull ups are hard but with resistance bands, boxes and a bit of verbal persuasion you will be the pull up king very soon.